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BUNDLE 2021 & 2022 "Karama Fresh" Ramadan e-book (ENGLISH)

We have catered both of these e-books to flow through the 4 holy weeks of Ramadan with a new theme, mindfulness practice, affirmation, essential oil, and recipes for each week, all aligned with the lunar cycle. Whenever this comes to you, whether during Ramadan or not, you can find so many tools, support, and delicious recipes to weave into your daily life.

Each week we have 4-5 recipes to awaken your palate – dates to break your fast, followed by hot elixir, a fresh pressed juice or a refreshing smoothie, and a delicious meal to end the day. Imagine… pistachio rose cardamom dates, watermelon mint lime juice, cardamom mango "lassi", tahini ginger smoothie, lavender latté, Arabic hot chocolate, traditional Ramadan dishes like Kushari and Eggplant Fettah, spicy veggie stir fry noodles, and the best Arabic coffee you’ve ever had, to name just a few.

We hope this e-book brings you closer to your community, sharing and co-creating these delicious meals and traditions with your family & friends.


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